A free app for Android, by Sesh.
If you struggle with mental health, Sesh is a unique app that can help. Sesh is an accessible group support platform for those who are experiencing various mental health challenges, such as anxiety, depression, and stress. It can be a helpful supplement to other types of therapy or mental health care, such as individual therapy.
Sesh was created with you in mind. You can access a schedule of the most relevant topics for you. Sesh is an affordable way to meet your mental health goals. Each session lasts between 60 and 90 minutes, and includes a 30-minute break. The sessions are led by an experienced facilitator.
Sesh has been recommended by top psychologists, therapists, and mental health experts. It has been used by over 50,000 therapists in over 100 countries.
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